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If you have children, you will probably experience situations where they suddenly get stomach pain or diarrhea.
This can be even more stressful when you are raising kids abroad.
A few days ago, our child suddenly complained about stomach pain and started having diarrhea several times.
In moments like this, parents usually start asking themselves several questions:
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Should we go to the hospital immediately?
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Should we try medicine first?
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Or should we wait and see?
But in hot countries like the Philippines, there is one more concern.
Dehydration.
Products You Can Easily Find in Philippine Pharmacies
One thing you notice when living in the Philippines is that pharmacies often sell many products that can be purchased without a prescription.
For digestive support, one product we found was Erceflora.
This product is a probiotic that helps support the balance of good bacteria in the gut.
It comes in small drinkable vials that can be opened and consumed easily.
This format makes it easier for children to take.
The Bigger Concern: Fluid Loss
Many parents focus on diarrhea itself,
but in many cases the bigger concern is loss of fluids.
Children can lose fluids very quickly, especially in warm climates.
That is why hydration becomes very important.
Hydration Drinks We Keep at Home
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Because of this, we usually keep hydration drinks ready at home.
One example is Body Booster hydration powder.
This is a powdered drink that you mix with water.
When our child has stomach issues, we sometimes give drinks like this along with water to help maintain hydration.
Of course, this is not medical advice.
It is simply part of how we personally handle these situations.
Every child is different, and sometimes visiting a doctor is the best choice.
Raising Kids Abroad
Living in the Philippines with children means experiencing many unexpected situations.
Kids may suddenly get stomach problems or feel unwell.
Through PhilLife, we share real experiences about everyday life while living in the Philippines.
If you are raising children abroad, you may have experienced something similar.
What do you usually do when your child has diarrhea?
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